How Strenuous Exercises Can Expose you to Heart-related Medical Conditions

Though medical professionals have always advised people to exercise regularly so as to minimize the chances of growing obese and contracting life-threatening medical conditions such diabetes, hypertension, and heart attacks, new studies have revealed something of the opposite and more damning to those who exercise regularly https://www.nytimes.com/2017/07/19/well/move/the-toll-of-exercise-on-the-heart-and-why-you-may-not-need-to-worry.html.
Since Pheidippides took part in the first ever marathon in Greece and then collapsed and died, researchers have always played around the idea that extraneous exercises have an adverse effect on the heart.
According to research conducted by researchers based at Radboud University in Netherlands and cardiologists from St. George’s University in London, it was revealed that athletes who run regularly especially the male gender were prone to contracting or developing coronary artery plaques. The presence of plaque inside the body system of a person should be a concern since the moment these plaques break free; they may block the blood vessels leading to heart attacks.
In both of these studies, the study subjects had to answer a set of questionnaires which involved a detailed history of their lifelong exercises as well as the time spent in the exercises. The researchers drawn from both studies then conducted an extensive diagnosis of the study group hearts using CT scans. Apart from this, additional techniques that pinpointed the plaque composition present in the arteries were also used.
In both of these studies, patients who had a history of taking part in extraneous exercises were found to have a high level of plaque in their arteries. Also, both of these studies also discovered that the more active a person was, the higher the probability of having calcified and dense plaques as compared to less active individuals who were found to have fattier and more problematic plaques.
In conclusion, both of these studies linked strenuous exercises to the alteration of the arteries and the growth of plaque which medical studies have shown to cause heart-related problems.